I am a big gift person, it’s definitely one of my love languages and I cannot help but always want to gift people things or bring over treats I have baked as an offering to feel like I am sharing my love for them. I think this habit comes from my parents and grandparents who would always give gifts of thanks to everyone in our lives (but I really mean everyone). We would give gifts to our hairdresser and our teacher, or my grandma would gift the fish person at her local grocery store with a box of chocolates. There was basically nothing that a box of chocolate could not solve. I try to continue with this tradition by offering small boxes of chocolates, a card, or a bottle of wine to my closest non-family contacts (my acupuncturist, my yoga studio, etc.) because it makes me feel good to thank them for their existence in my life. So for me, during the holidays especially, gifts still play a hugely important role because it lets me express some form of appreciation, love and kindness to the people in my environment.

So of course I wanted to craft a small gift guide which works for the holidays but also for any other time of the year. I think it’s so special to celebrate this season with the spirit of well-being by choosing to give something local or sustainable, or self-care and wellness retailed. Not only do these gifts have the potential support an individuals’ wellness goals; they are also sustainable, natural, non-toxic and can elevate anyone’s health and wellness routines to a next level. These items are absolute must-haves (and not just for wellness junkies like myself) and no one will be regifting them. From health and wellness essentials, to gift cards from some of your favourite coffee shops or sustainable sportswear - this gift guide is curated to cater to diverse wellness preferences. Get into the joy of giving thoughtful and health-focused presents like I am!

1. Introduction to Ayurvedic book or Ayurvedic skincare:

Share the insights of Ayurveda with someone looking into natural healing (a great option here) or indulge in the luxury of skincare with Ranavat's Luminous Facial Cleanser (find it here). This gentle yet effective cleanser is formulated with Ayurvedic principles, combining soothing ingredients to cleanse, hydrate, and rejuvenate the skin. This is truly one of my favourite Ayurvedic brands and one of my favourite skincare products. P.S: Enter our giveaway on Instagram to win a few Ranavat products in time for Xmas!

3. Furtuna Skin Micellar Essence:

Envelop the skin in nourishing botanicals with Furtuna Skin's Micellar water. This lightweight essence crafted with organic, wild-foraged ingredients, provides hydration and anti-aging benefits with all ingredients coming from the companies own sustainable farm in Sicily. An ideal gift for those seeking an elevated addition to their daily skincare routine. Find it here.

4. Depuravita Collagen Chocolate or Sleep Spray:

Support beauty from within with Depuravita's Collagen Chocolate (find here) and Sleep Spray (and here). This innovative duo combines collagen-rich chocolate for skin elasticity and a sleep spray infused with natural ingredients, promoting restful sleep and overall well-being. An easy and affordable gift that packs tons of health benefits.

5. Theragun Massager:

For the sports junkie who loves to workout 5-6 days a week (which in the summer I love to do) this massage gun is an amazing at home gadget tool that helps to ease muscle tension and enhance recovery This percussive therapy device targets sore muscles, providing relief and promoting better circulation. It could be a perfect gift for a fit family member or anyone in need of therapeutic muscle care. Love this mini one here.

6. Natural Wine Gift Set:

Celebrate in style with a Natural Wine Gift Set. Curate a selection of local, organic, biodynamic, or natural wines that offer a pure and unaltered taste. This gift brings sustainable sourcing and natural production of wine to the festive season with the joy of responsibly crafted and delicious wines. There are so many natural wine options in Geneva so go support your local domaine or local wine cave. See here some I can reccomend: https://www.ninocave.com/ https://www.lepasseurdevin.ch/en/

7. LED Face Mask:

Revitalize the complexion with an LED Face Mask. There are tons of these on the market but this innovative skincare device actually works. It utilizes different light wavelengths to address various skin concerns, from acne to anti-aging. Although most are not medical grade like the ones you would find at your dermatologists office or at your estheticians facial clinic, LED therapy at home used on a daily basis can help support your skin’s goals. On my personal wish list is this one here.

8. Nagnata Sport Set:

Blend fashion with functionality with a Nagnata Sport Set. This activewear brand combines sustainability with style, offering comfortable and chic pieces for yoga, pilates, or everyday athleisure wear. Their thoughtful mission and eco-conscious approach, makes it the perfect gift for any one looking to add more fitness or sustainability into their wellness routines. My ultimate favourite set in green as seen below! Made from recycled wool. Read more about them here.

9. Gift Card or Coffee Beans from their Favorite Coffee Shop:

Indulge their caffeine cravings with a Gift Card or some coffee beans to brew at home from their favorite coffee shop. Whether they enjoy a cozy latte or a bold espresso, this gift allows them to savor the simple joys of a well-brewed cup while supporting their favourite small business. This is perfect for any coffee lover or any friend you love to catch-up with over a latte on the weekend. Find more of my favourite coffee shops and why this is a wellness gift here.

10. Yoga and Pilates Essentials Kit:

Support their fitness journey by offering a high-quality yoga mat (even a foldable portable one) and bala weights for a complete home workout experience. Whether you get the ankle weight or the hand weights bala has the most comfortable options for home workouts. Perfect for those committed to maintaining a healthy and active lifestyle. Find them here.

11. Silk Pillowcase:

Upgrade their beauty sleep with a Silk Pillowcase. This luxurious and smooth fabric reduces friction on the hair and skin, preventing wrinkles and unnecessary dirt building up on the cotton pillowcases. We’ve all seen those deep marks in our cheeks from the pillow scrunching up when we wake up and that’s definitely not great for our skin. In addition, silk is much gentler on sensitive skin and helps in promoting a more restful night's sleep. A pampering addition to anyone’s bedtime routine. Love this brand here.

12. Lymphatic Dry Brush:

Dry brushes are amazing for stimulating detoxification and helping your body activate the lymphatic system. A more gadget-y version of this gift would be the enhanced Ionically-Charged Lymph Dry Brush. This tool similarly stimulates energy and circulation in the body, promoting glowing skin. Ideal for those who appreciate holistic approaches to well-being. Learn more about dry-brushing here.

13. Bloom Natural Incense:

Elevate the ambiance of their living space with Bloom Natural Incense. Crafted from natural ingredients, these incense sticks offer soothing scents that contribute to a calming atmosphere and mindfulness practices. Candles that are toxic and not just decorative are out, balancing our hormones is in, so get these natural non-toxic scents into your and your friends’ homes and get cozy this winter. Also a great gift under 30 CHF. Find this in our shop here.

14. Agent Nateur Holi(Mane) Collagen:

Nourish their beauty from the inside out with Agent Nateur's Holi(Mane) Collagen. This plant-based supplement supports hair health, skin elasticity, and overall vitality. This product is amazing and has helped stop some of my winter hair shedding and fixed my brittle nails since I stopped going for shellac nails. The ingredients are super simple and high quality and the powder is easy to mix into any milk for your coffee. A perfect gift for those who prioritize clean and effective beauty solutions. Find this in our shop here.

15. Black Tourmaline Crystal:

Electromagnetic Field Radiation (EMF) is all around us and there is no way to get away from it. However, Tourmaline, a chrystal with a natural ability to absorb and dispel negative energies extends its power to the electromagnetic frequencies emitted by electronic devices. These chrystals are perfect gifts and I even have two, one in the office and one in the living room. This gift offers a tangible and beautiful solution for countering the potential effects of modern technology. Its both a talking piece and a gift for the wearer or their living space to ground the energy around them.

16. Superhuman Activation App:

Cultivate mindfulness with the Superhuman Activation App. This app is not your typical meditation app, it offers guided meditations, but also activations which help individuals to get into the mindset of acting like their goal self. It has helped me find stress-relief techniques, and tools for mental well-being but also guided journal writing sessions and focused manifestations. An ideal present for those seeking a holistic approach to level up their mindset. Find more info here.

17. Higher Dose Sauna Blanket:

A bit of a gadget and a bit on the expensive side so maybe a gift to split with family or friends but truly worth it for the benefits. Bring the sauna experience home with the Higher Dose Sauna Blanket. This infrared sauna blanket promotes relaxation, detoxification, and stress relief. Gift your loved ones the warmth and rejuvenation of a sauna session within the comfort of their own space. Find their wellness gadgets here.

18. The gift of quality time:

It sounds cheesy but any gift where I do something with someone instead of just offering them a physical gift is always a memorable experience. This can be a meal at a restaurant where you treat someone to lunch or dinner, it can be a hike planned over a weekend that you specially curate for your dearest friend or family. It is not just about the tangible physical gift-giving but its the thought process behind the gifts that counts.

Tip: Always write a little card if you can, these absolutely change the gift giving experience as it’s definitely not just about things its about the love you have for the people you want to give those gifts.

These are all gifts that I use or would honestly be incredibly grateful to receive. To me thoughtfully curated presents contribute to a holistic holiday. Even though there are so many more gifts that are non-monetary than just the last one, remember gift giving is about making someone feel special and it does not need to be store-bought. Wishing you and your loved ones a happy and healthy holiday season!

The Ultimate Wellness Gift Guide