About skinbodyalchemy and its founder Ekatherina Kazantseva

Welcome to SkinBodyAlchemy! The name reflects a deep belief that our thoughts hold the power to alchemize our body and ultimately shape our reality. Our bodies are mirrors of our inner world, and our skin is the final, outward reflection of who we are—physically, emotionally, and spiritually. By aligning mindset, nutrition, and holistic healing, we can transform from the inside out, creating vibrant health, glowing skin, and a life of balance and purpose. This blog is your guide to unlocking that transformation and embracing the alchemy within.

My personal health journey began with the trauma of losing my father at a young age, which shaped years of disconnection from my body. During my time in the modeling industry, I developed harsh self-judgments and unhealthy coping mechanisms, such as overeating, which later led to inflammation, skin issues, and other health challenges in my 20s and 30s. Along the way, I sought answers—studying food, mineral deficiencies, and holistic health practices, while learning from naturopaths, acupuncturists, fitness experts, and meditation specialists.

Through this journey, I discovered that true wellness comes from connecting the body, mind, and heart. Inspired by these revelations, I became a Health and Wellness coach to help others achieve their goals and feel supported because optimal health shouldn’t feel like a luxury.

This blog ties together practical advice, mindset shifts, and the three pillars of wellness: food as medicine, natural healing, and the power of mindset. Here, you’ll find personal stories, tips, and tools to help you heal and thrive. If you’d like one-on-one support, message me for a free consultation—let’s work together to optimize your health and your life!